🧠

Your brain is
not broken.
Just overwhelmed.

The average person checks their phone 96 times a day. Refocus is a gamified cognitive recovery program that resets your dopamine system — one level at a time.

8s
Average attention
span today
4h
Daily screen time
stolen from you
21d
To rewire your
reward system
Brain assessment · Step 1 of 7

How often do you pick up your phone without a reason?

😮
Constantly — it's automatic
I don't even notice I'm doing it
😬
Pretty often — a few times an hour
😐
Sometimes — when I'm procrastinating
😌
Rarely — I'm fairly intentional

Can you work for 30 minutes without checking your phone?

❌
No — I always drift
😓
It takes a lot of effort
🙂
Usually yes, with occasional slips
✅
Easily — deep work feels natural

How often do you skip ahead or switch tabs during long content?

⏭️
Always — can't sit through anything long
😅
Frequently — I speed everything up
🙃
Sometimes — depends on the content
📖
Rarely — I can stay with long content

How do you feel when you forget your phone at home?

😰
Panicked — I turn back to get it
😟
Anxious and distracted all day
😶
A bit uncomfortable but I manage
😊
Honestly relieved — nice break

How would you describe your memory lately?

😵
Terrible — I forget things constantly
Names, tasks, where I put things
😔
Worse than it used to be
I notice the decline
🙂
Average — nothing alarming
🧠
Sharp — I rarely forget things

How is your sleep quality right now?

😴
Very poor — restless, never refreshed
😪
Inconsistent — some good nights, many bad
😌
Decent — I function fine
🌙
Good — I wake up feeling restored

What's your main goal with Refocus?

🎯
Be more focused and productive
Deep work, less distraction
🧠
Improve my memory and recall
Names, tasks, details
⚡
Think faster and react quicker
Processing speed and clarity
🌿
Feel less overwhelmed and scattered
Reduce mental noise

Quick brain check

Tap the circle the instant it turns green. 3 rounds — as fast as you can.

Wait…
Get ready for round 1…
Your baseline attention score
—
—
Your cognitive profile
Attention Control—
Focus Endurance—
Memory—
Processing Speed—

Personalised based on your profile · No account needed

🎯
Your personalised programme

Attention Reset Protocol

Rebuild deep focus from the ground up

21
Sessions
5
Min/day
14
Skills trained

Sessions unlock as you complete each one · Progress saves on this device

Your program
0 / 80 complete
Each level gets calmer — not more stimulating. That's the point.
📱Progress is saved on this device only. Clearing your browser data will reset it.
Level 1
Pattern hold
Working memory
Welcome back
Pick up where you left off
0
of 80 done
0
Total score
0
Best streak
0
Categories started
Your cognitive profile
Recently played
🧠
Evaluating your performance
Analysing reaction times…
🏆
Your Attention Score
—
—
—
🎮

Game

⭐⭐⭐
Level complete
—
Focus score
🌱

You're in.
Day 1 starts now.

We'll email you your session link each morning at 7am. No algorithm to fight. Just you and 5 focused minutes.

Mobile app coming soon — you'll get early access